Weigh In record (no journal entry) for 02 September 2022
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1699 kcal
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Fat: 57.59g | Prot: 50.04g | Carbs: 246.63g.
Breakfast: You C1000 Minuman, Ikan Tongkol, Nasi Putih. Dinner: Indomie Mi Goreng Jumbo. Snacks/Other: Brownies, Silver Queen Cashew Milk Chocolate (20g), Tango Long Wafer Chocolate, Promina Biskuit Rusk Susu. more...
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Losing 1.0 kg a Week
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jelitanesia's Weight History
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