Weigh In record (no journal entry) for 02 September 2022
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100.0 kg
Lost so far: 8.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1207 kcal
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Fat: 97.57g | Prot: 69.06g | Carbs: 19.78g.
Breakfast: Jimmy Dean Premium Bacon Applewood Smoked. Lunch: Ratio Keto Yogurt, Pork Loin (Tenderloin) , Bertolli Extra Virgin Olive Oil, Mozzarella Fresca Fresh Mozzarella. Dinner: Publix Heavy Whipping Cream, Chocolate Chip Muffins. more...
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Losing 3.8 kg a Week
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SunflowerMellow's Weight History
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