Weigh In record (no journal entry) for 02 September 2022
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91.9 kg
Lost so far: 7.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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500 kcal
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Fat: 22.00g | Prot: 27.00g | Carbs: 57.00g.
Lunch: Subway 6" Roast Beef. Snacks/Other: Keto Pint Sea Salt Caramel Bar. more...
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Losing 2.5 kg a Week
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jojo1956's Weight History
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