Weigh In record (no journal entry) for 02 September 2022
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105.5 kg
Lost so far: 23.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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419 kcal
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Fat: 14.06g | Prot: 13.65g | Carbs: 59.79g.
Breakfast: Peanut Butter, Coffee, Bays Original English Muffin. Lunch: Foster Farms Corn Dogs, Bananas . more...
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Losing 1.9 kg a Week
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Coach MW's Weight History
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