Weigh In record (no journal entry) for 02 September 2022
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121.5 kg
Lost so far: 2.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1872 kcal
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Fat: 75.32g | Prot: 102.44g | Carbs: 199.16g.
Breakfast: Batavo Iogurte Natural Desnatado, Morangos. Lunch: Melancia, Majestade Paleta Suína sem Osso, Alho, Cebolas, Cenouras, Azeite de Oliva Extra-Virgem, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Piraquê Wafer Sabor Brigadeiro, Mel, Mandubim Pasta de Amendoin Integral Tradicional, Wickbold Pão Integral Light, Quaker Aveia em Flocos, Coqueiro Sardinhas em Óleo, Omelete ou Ovos Mexidos. more...
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Losing 2.1 kg a Week
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Mago da Tempestade's Weight History
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