Weigh In record (no journal entry) for 02 September 2022
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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659 kcal
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Fat: 9.53g | Prot: 42.21g | Carbs: 104.28g.
Breakfast: Palitos de Pan, Okko Cacao Puro en Polvo, HEB Germinado de Alfalfa, Piña, Espinacas. Lunch: Metamucil Metamucil sin Azúcar, GNC Pure Isolate. Dinner: Papa Cocida, Arroz Blanco, Champiñones Cocidos (Grasa Añadida en la Cocina). Snacks/Other: Espinacas, Metamucil Metamucil sin Azúcar. more...
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289 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Yoga - 40 minutes, Google Fit - 23 hours and 10 minutes. more...
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Gaining 0.2 kg a Week
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Catolaina's Weight History
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