Weigh In record (no journal entry) for 02 September 2022
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2022:
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876 kcal
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Fat: 30.88g | Prot: 32.58g | Carbs: 123.79g.
Breakfast: Café com Açúcar, Aveia em Flocos, Ovo Frito, Banana, Visconti Pão de Forma Integral. Lunch: Arroz Branco (Cozido), Frango (Empanado e Frito). Dinner: Jasmine Granola Tradicional com Coco e Uvas-Passas, Nestlé Iogurte Natural Integral, Sabor da Terra Semente de Chia. Snacks/Other: Maçã. more...
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Losing 0.3 kg a Week
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CherrySue2003's Weight History
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