Weigh In record (no journal entry) for 03 September 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1110 kcal
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Fat: 37.58g | Prot: 75.78g | Carbs: 204.23g.
Breakfast: Kue Lumpur, Sosis Solo, Lontong, Combro. Lunch: Nasi Merah, Cap Cay Kuah, Ayam Asam Manis. Dinner: Nasi Merah, Ayam Asam Manis. Snacks/Other: Silver Queen Berry Yogurt, Tahu Gejrot, Kue Lumpur. more...
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Losing 0.2 kg a Week
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An-Nisaa's Weight History
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