Weigh In record (no journal entry) for 03 September 2022
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64 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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833 kcal
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Fat: 20.39g | Prot: 54.11g | Carbs: 108.10g.
Breakfast: Lontong Sayur. Lunch: Yellowfit Nasi Uduk Komplit. more...
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Losing 1.4 kg a Week
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aitarigan's Weight History
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