Weigh In record (no journal entry) for 01 September 2022
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84 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1365 kcal
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Fat: 51.88g | Prot: 58.46g | Carbs: 171.23g.
Breakfast: Café, La Preferida Jamón Pierna, Tomates, Marraqueta sin Miga, Colun Queso Gouda Laminado. Lunch: Zuko Jugo en Polvo, Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Budín de Zapallo Italiano. Dinner: Café, Marraqueta sin Miga, Colun Queso Gouda Laminado. Snacks/Other: Soprole Manjarate Receta Original. more...
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Losing 0.5 kg a Week
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pazsitamar's Weight History
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