Weigh In record (no journal entry) for 03 September 2022
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59.5 kg
Lost so far: 4.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1152 kcal
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Fat: 41.10g | Prot: 42.51g | Carbs: 153.84g.
Breakfast: My Roti Roti Pandan Isi Kelapa Gula Aren, My Roti Roti Isi Srikaya. Lunch: Finna Sambal Bawang, Kangkung Tumis, Sambal Goreng Kentang, Ampela, Petai, Ikan Tongkol Goreng. Dinner: Kangkung Tumis, Kokita Sambal Balado, Sambal Goreng Kentang, Ampela, Nasi Liwet. Snacks/Other: My Roti Roti Isi Srikaya, Richeese Ahh', Popcorn, Es Podeng. more...
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Losing 2.8 kg a Week
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jesicasianturi's Weight History
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