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希望這四天宅在家能讓體重輕一點
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55.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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904 kcal
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Fat: 24.40g | Prot: 36.80g | Carbs: 144.00g.
Breakfast: 麥維爾 澳洲特級燕麥片, 瑞穗 低脂鮮乳 (230毫升). more...
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Losing 4.2 kg a Week
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amandaccp22's Weight History
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