Weigh In record (no journal entry) for 03 September 2022
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51.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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730 kcal
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Fat: 11.90g | Prot: 67.00g | Carbs: 90.00g.
Breakfast: 러브잇 슬라이스 닭가슴살 훈제맛, 닥터밀 프로통밀 베이글. Lunch: 서브웨이 로스트치킨. more...
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steady weight
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