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DeadCatCorpse
Journal
03 Sep 22
DeadCatCorpse's Journal, 03 Sep 22
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Weigh In record (no journal entry) for 03 September 2022
56 kg
Lost so far:
7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2022:
1022 kcal
Fat: 52.42g | Prot: 50.57g | Carbs: 89.76g.
Breakfast:
Дыня.
Lunch:
Pediasure Малоежка со Вкусом Шоколада.
Dinner:
Элефант Индейка Запечённая , Шарлиз Печенье Овсяное «Классическое» с Кусочками Шоколада.
Snacks/Other:
Щедрые Ржаные Тонкие Хлебцы, Киндер Молочный Ломтик.
more...
1479 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 4.9 kg a Week
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DeadCatCorpse's Weight History
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