DeadCatCorpse's Journal, 03 Sep 22

Weigh In record (no journal entry) for 03 September 2022
56 kg Lost so far: 7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
1022 kcal Fat: 52.42g | Prot: 50.57g | Carbs: 89.76g.   Breakfast: Дыня. Lunch: Pediasure Малоежка со Вкусом Шоколада. Dinner: Элефант Индейка Запечённая , Шарлиз Печенье Овсяное «Классическое» с Кусочками Шоколада. Snacks/Other: Щедрые Ржаные Тонкие Хлебцы, Киндер Молочный Ломтик. more...
1479 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DeadCatCorpse's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.