Weigh In record (no journal entry) for 03 September 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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388 kcal
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Fat: 15.18g | Prot: 13.21g | Carbs: 51.45g.
Breakfast: 吉比 顆粒花生醬, 紅心芭樂, 7-11 鹽可頌麵包, 義美 全脂鮮奶. more...
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Losing 2.8 kg a Week
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chunningho's Weight History
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