Weigh In record (no journal entry) for 03 September 2022
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51.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1034 kcal
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Fat: 25.32g | Prot: 27.35g | Carbs: 201.84g.
Breakfast: Dua Kelinci Pilus Mix, Kue Nagasari, SuperIndo Tepung Maizena, Kraft Keju Cheddar, Ultra Milk Susu UHT Full Cream (200ml), La Fonte Fettuccine-30. Lunch: Kentang Goreng, Pokka Lychee Tea. Dinner: Nasi Putih, Sayur Tahu Toge. Snacks/Other: Jack N Jill Piattos Sambal Geprek, Sayur Tahu Toge, Keripik Singkong. more...
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Losing 2.1 kg a Week
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ribella octavian's Weight History
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