Weigh In record (no journal entry) for 03 September 2022
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68 kg
Lost so far: 17.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2683 kcal
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Fat: 77.14g | Prot: 119.26g | Carbs: 180.39g.
Breakfast: Nu3 Fit Protein Bar White Chocolate Raspberry, Carrefour Bio Saumon Fumé. Lunch: Bonduelle Taboulé Poulet Rôti, Fondant au Chocolat, Reflets de France Truite Fumée de Bretagne. Dinner: Nu3 Fit Protein Bar Satted Caramel, Cake Salé. Snacks/Other: Gin, Carrefour Frites Classiques, Jagermeister Jagermeister, Red Bull Red Bull, Tequila, Vin Chardonnay. more...
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Losing 2.1 kg a Week
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Jus_tinee's Weight History
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