Weigh In record (no journal entry) for 03 September 2022
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68.7 kg
Lost so far: 10.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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325 kcal
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Fat: 9.31g | Prot: 12.13g | Carbs: 49.95g.
Breakfast: Tempe Gembus, Tahu, Bubuk Kari. Lunch: Cilok, Singkong Dimasak (Yuca Blanca), Bubuk Kari, Tempe Gembus, Sawi Dimasak (dari Segar), Tempe Goreng, Tahu. Dinner: Tahu. Snacks/Other: Semangka, Yakult Yakult, Kerupuk Udang, Melon, Saori Saos Tiram, BonCabe Level 30, Bawang Putih Bubuk. more...
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Losing 1.4 kg a Week
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igataputri20's Weight History
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