Weigh In record (no journal entry) for 03 September 2022
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44.9 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1390 kcal
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Fat: 73.91g | Prot: 53.31g | Carbs: 125.99g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Anchor Unsalted Butter, Kentang Rebus, Paha Ayam (Kulit tidak Dimakan), Tepung Tortilla. Snacks/Other: Silver Queen Cashew Milk Chocolate, Yonsei Almond & Pine Nuts Soymilk, Keripik Pisang. more...
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Gaining 0.9 kg a Week
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ten_peaches 🍑's Weight History
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