Weigh In record (no journal entry) for 03 September 2022
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50.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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837 kcal
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Fat: 22.22g | Prot: 23.49g | Carbs: 139.06g.
Breakfast: Магнит Колбаса Петровская, Батон, Суп Куриный с Вермишелью, Яблоко. Lunch: Сметана, Батон, Простые Пельмени. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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