Weigh In record (no journal entry) for 03 September 2022
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86 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1854 kcal
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Fat: 51.64g | Prot: 92.20g | Carbs: 172.20g.
Breakfast: Дядя Ваня Лечо, Heinz Сырный Соус Классический, Стоинг Яичный Протеин, ВкусВилл Кефир 1%, Мистраль Рис Белый Длиннозерный. more...
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Losing 4.2 kg a Week
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jenshen-ka's Weight History
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