Weigh In record (no journal entry) for 03 September 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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430 kcal
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Fat: 14.47g | Prot: 22.53g | Carbs: 52.96g.
Breakfast: Кофе (Растворимый), Вареное Яйцо. Lunch: ВкусВилл Котлеты из Индейки с Овощами и Рисом . Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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