Weigh In record (no journal entry) for 03 September 2022
|
77.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
430 kcal
|
Fat: 14.47g | Prot: 22.53g | Carbs: 52.96g.
Breakfast: Кофе (Растворимый), Вареное Яйцо. Lunch: ВкусВилл Котлеты из Индейки с Овощами и Рисом . Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|