Weigh In record (no journal entry) for 03 September 2022
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72.4 kg
Lost so far: 0.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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834 kcal
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Fat: 40.08g | Prot: 75.08g | Carbs: 39.77g.
Breakfast: Лакомо Сыр Лайт 20%, Яйцо (Целое), Белый Город Молоко 2,5%. Lunch: Хлеб, Капучино, Буше Омлет с Черри и Шпинатом . Dinner: Запеченная или Жаренная Рыба. more...
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Losing 2.1 kg a Week
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Alekss200672's Weight History
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