Weigh In record (no journal entry) for 03 September 2022
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73.8 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1547 kcal
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Fat: 66.56g | Prot: 85.36g | Carbs: 174.06g.
Breakfast: Fiordifrutta Marmellata Frutti di Bosco, Pane Integrale Tostato, Coop Fichi Freschi, Caffè Espresso, Vital Soia Drink. Lunch: Crocchette di Patate, Petto di Pollo, Salsiccia Italiana. Dinner: Italpizza Salsiccia e Patate 26X38. Snacks/Other: Recoaro Acqua Brillante. more...
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Gaining 3.5 kg a Week
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10Silvia's Weight History
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