Weigh In record (no journal entry) for 03 September 2022
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55.2 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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559 kcal
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Fat: 20.56g | Prot: 31.60g | Carbs: 59.95g.
Breakfast: Nespresso Café, Lidl Lait Demi Écrémé, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Lidl Lait Demi Écrémé, Nespresso Café, Huile de Tournesol, Ocean Sea Colin d'alaska Portions de Filets Panés. more...
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Losing 2.1 kg a Week
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