Weigh In record (no journal entry) for 03 September 2022
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81.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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3400 kcal
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Fat: 97.86g | Prot: 108.31g | Carbs: 388.81g.
Breakfast: Kiviks Pärondryck, Arla Lättmjölk, ICA Mildrökt Kaviar, Kokt Ägg. Lunch: Flygande Jacob. Dinner: Baileys Baileys, Champagne, Lösgodis, Starköl, Pizza Capricciosa. Snacks/Other: ICA Basic Äpple, Arla Lättmjölk. more...
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Gaining 1.4 kg a Week
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patrik_morp's Weight History
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