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naik turun, naik turun kek bbm 😪
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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897 kcal
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Fat: 28.40g | Prot: 69.72g | Carbs: 90.59g.
Breakfast: Marning Jagung, Perkedel Jagung, Wortel, Kubis, Telur, Quaker Instant Oatmeal. Lunch: Dada Ayam, Golden Farm Mixed Vegetables, San Remo Couscous. Snacks/Other: Putih Telur. more...
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Gaining 0.4 kg a Week
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kikyoishikawa's Weight History
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