Weigh In record (no journal entry) for 03 September 2022
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44.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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3072 kcal
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Fat: 102.19g | Prot: 115.25g | Carbs: 411.54g.
Breakfast: Danone Light & Free Aardbei, Quaker Cruesli Original. Lunch: Carrefour Bio Gerookte Zalm, Boni Pistolet. Dinner: Mushroom Sauce (Dry, Dehydrated) , Vegetarian Fillet, Penne. Snacks/Other: Doritos Naturel, Delhaize Wrap, Bahlsen Pick Up, Margherita Pizza, Lotus Vanille Wafel, Milka Caramelo, Arizona Green Tea Zero, Milka Melo Cake, Starbucks Frappuccino Vanilla. more...
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Losing 0.4 kg a Week
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imboredyk's Weight History
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