Weigh In record (no journal entry) for 28 September 2014
|
83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2014:
|
1901 kcal
|
Fat: 76.44g | Prot: 86.06g | Carbs: 217.95g.
Breakfast: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Kaffee mit Milch, Müller Müllermilch Milch Schokolade. Lunch: Müller Müllermilch Milch Schokolade. Dinner: Lidl Balance Brot, Bratwurst, Wilhelm Brandenburg Schweine Nackensteak. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|