Weigh In record (no journal entry) for 03 September 2022
|
80.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
3349 kcal
|
Fat: 120.94g | Prot: 147.23g | Carbs: 378.07g.
Breakfast: Siomay, Tropicana Slim Chocolate Spread Crunchylicious, Sari Roti Roti Tawar Gandum (2). Lunch: Bimoli Minyak Goreng, Bakso Daging Babi. Dinner: Roti, Solaria Kwetiau Goreng, Indomie Mi Goreng, Nasi Goreng, Mr. Hottest Maitos Tortilla Corn Barbeque, Saus Tomat, Ubi Goreng, Bakpia. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Evani's Weight History
|