Weigh In record (no journal entry) for 28 September 2014
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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2119 kcal
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Fat: 103.28g | Prot: 67.75g | Carbs: 233.69g.
Breakfast: Knack & Back Mehrkornbroetchen, Knack&Back Croissants, Kaufland Lyoner, Lätta Margarine, Dolce Gusto Latte Macchiato Ungesüßt. Lunch: Apfelkuchen. Dinner: Nachos mit Käse, Volkorntoast, Lyoner, Lätta Halbfettmargarine. Snacks/Other: Kaffee mit Milch. more...
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1707 kcal
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Exercise:
Sitting - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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LaPasione's Weight History
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