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margodina914
Journal
03 Sep 22
margodina914's Journal, 03 Sep 22
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Weigh In record (no journal entry) for 03 September 2022
104.6 kg
Lost so far:
50.9 kg
.
Still to go:
34.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2022:
888 kcal
Fat: 62.66g | Prot: 25.19g | Carbs: 55.52g.
Breakfast:
Чай с Молоком и Сахаром, Epica Йогурт с Карамелью Смесь.
more...
439 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours.
more...
steady weight
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margodina914's Weight History
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