Weigh In record (no journal entry) for 03 September 2022
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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275 kcal
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Fat: 10.61g | Prot: 10.46g | Carbs: 35.38g.
Breakfast: Açúcar, Camponesa Leite em Pó Integral. more...
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Gaining 0.7 kg a Week
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rodrigo.geraldo's Weight History
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