Agnesssirait's Journal, 03 Sep 22

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Weigh In record (no journal entry) for 03 September 2022

69 kg Lost so far: 4.2 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:

1057 kcal

Fat: 37.60g | Prot: 47.88g | Carbs: 140.97g. Breakfast: Kepala Djenggot Teh Hijau, Maicih Basreng, Apple. Lunch: Soto Ayam. Dinner: Indoprima Dimsum. Snacks/Other: Monde Bourbon Choco, Seafood Lovers Pempek, Banana, Strawberry Juice. more...

1768 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.4 kg a Week

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Agnesssirait's Weight History

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Agnesssirait's Journal, 03 Sep 22

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Agnesssirait's Weight History