Weigh In record (no journal entry) for 03 September 2022
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1076 kcal
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Fat: 23.81g | Prot: 98.76g | Carbs: 121.13g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry, Herbalife Mix Fiber, Pisang. Lunch: Sayur Campuran, Kentang (Daging, tanpa Garam, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Nangka. more...
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Gaining 0.0 kg a Week
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agungima's Weight History
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