Weigh In record (no journal entry) for 02 September 2022
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1994 kcal
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Fat: 79.32g | Prot: 91.19g | Carbs: 245.34g.
Breakfast: McDonald's Egg McMuffin. Lunch: Reese's Peanut Butter Cups (Large), Laughing Cow Creamy Swiss Garlic & Herb, Snyder's of Hanover Mini Pretzels. Dinner: Mott's Healthy Harvest Country Berry No Sugar Added Applesauce, Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Boar's Head 42% Lower Sodium Ham, Aunt Millie's Live Carb Smart 5 Seed Bread, Cucumber (Peeled), Hershey's Simply 5 Chocolate Syrup, Haagen-Dazs Caramel Cone Ice Cream. Snacks/Other: Hautly String Cheese, Snyder's of Hanover Mini Pretzels, Premier Nutrition Premier Protein Cafe Latte. more...
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steady weight
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Laurie62707's Weight History
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