Weigh In record (no journal entry) for 03 September 2022
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65.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1372 kcal
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Fat: 62.31g | Prot: 52.71g | Carbs: 149.05g.
Breakfast: Té Verde. Lunch: Helado de Chocolate, Chef Aceite de Oliva Extra Virgen, Jumbo Aceto Balsamico, Colun Quesillo, Zanahoria, Lechuga, PF Vienesas de Pavo, Wasil Porotos Rojos, Cebollas, El Buen Corte Carne Molida 7% Grasa, Arroz Blanco, Empanada de Verdura. Dinner: Pollo o Pavo o Chow Mein Chop Suey con Fideos. Snacks/Other: Colun Queso Light Probiótico, Bimbo Pan Blanco , Lagos Del Sur Alfajor Laguito, Mizos Popped , Lay's Papas Fritas, Oreo Galleta Original. more...
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Losing 1.9 kg a Week
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Isadelapaz's Weight History
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