Weigh In record (no journal entry) for 03 September 2022
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1949 kcal
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Fat: 88.78g | Prot: 78.27g | Carbs: 213.23g.
Breakfast: Plátano, Pan Dulce, Vaca Blanca Yogurt de Mora, Choco Milk Chocolate en Polvo, Café, Clemente Jacques Catsup, Tortillas de Maíz, Frijoles Refritos, Knorr Arroz con Tomate, Huevo Revuelto. Lunch: Starbucks Pastel de Chocolate , Zumo de Limón, Cilantro, Cebolla Frita, Guacamole, Taco al Pastor, Taco de Carnitas. Dinner: Sabritas Xtra Flamin Hot , Café. more...
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1554 kcal
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Exercise:
Running - 10/kph - 30 minutes, Gym - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Demian BetVega's Weight History
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