Weigh In record (no journal entry) for 03 September 2022
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51.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1297 kcal
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Fat: 29.88g | Prot: 86.53g | Carbs: 187.44g.
Breakfast: Nestlé Fitness Canela Chai, Blueberries, Corn Tortilla, Cerepak Soya Texturizada Sabor Res, La Costeña Piña en Almíbar Rebanadas, Natural Planet Jugo Verde Detox Diet. Lunch: Practi Rico Albóndigas, Bachoco Pechuga de Pollo, Boiled Potato, Cooked Calabaza (Spanish Pumpkin), Corn Tortilla. Dinner: Apple. more...
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Gaining 1.7 kg a Week
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ale-sanjuanva's Weight History
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