Weigh In record (no journal entry) for 03 September 2022
|
88.6 kg
Lost so far: 3.8 kg.
Still to go: 88.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
983 kcal
|
Fat: 70.98g | Prot: 59.07g | Carbs: 27.03g.
Breakfast: Albertsons Heavy Whipping Cream , Ground Turkey, Butter , Dole Butter Lettuce. Lunch: Bulk Foods Okra Chips Sea Salt. Dinner: Lettuce, Grace Chicken Chunks, Benita Queso Fresco, Tostitos Medium Salsa. Snacks/Other: Philadelphia Original Cream Cheese. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonnemdsmith's Weight History
|