Weigh In record (no journal entry) for 29 August 2022
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64.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 31.73g | Prot: 50.35g | Carbs: 32.64g.
Breakfast: Puro WPRO Milk Tea, Starbucks Iced Caffe Latte (Grande), Indomaret Tuna Mayo Onigiri. Lunch: Tahu Goreng. more...
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Losing 0.7 kg a Week
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nadirasf's Weight History
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