Weigh In record (no journal entry) for 04 September 2022
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59.5 kg
Lost so far: 4.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1226 kcal
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Fat: 35.99g | Prot: 48.83g | Carbs: 173.49g.
Breakfast: Cimory Yoghurt Drink Low Fat Banana, Mie Telur (Ditambah, Masak), Risoles, Richeese Ahh'. Dinner: Selada Kol, Sinti Sambel Pecel, Uleg Sambal Ijo, Daging Babi, Lele Goreng, Nasi Putih, Ampela, Sambal Goreng Kentang, Nasi Liwet. more...
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steady weight
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jesicasianturi's Weight History
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