Weigh In record (no journal entry) for 04 September 2022
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2785 kcal
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Fat: 64.83g | Prot: 89.79g | Carbs: 458.47g.
Lunch: 라면. Dinner: 뷔페. more...
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Gaining 2.5 kg a Week
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