Weigh In record (no journal entry) for 04 September 2022
|
80 kg
Lost so far: 18.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1496 kcal
|
Fat: 64.32g | Prot: 82.49g | Carbs: 142.83g.
Breakfast: От Палыча Блинчики с Творогом. Lunch: BeFit Суп Овощной с Картофелем , Додо Пицца Додстер. more...
|
Losing 2.8 kg a Week
|
|
|