va bene :) mi rivedo meglio ora che ho ricominciato gli allenamenti
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74.8 kg
Lost so far: 7.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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991 kcal
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Fat: 53.55g | Prot: 38.96g | Carbs: 87.36g.
Breakfast: Caffè (dalla Moca). Lunch: Saiwa Ritz Crispy. Dinner: Fagioli Borlotti, Olive Nere, Sugo senza Carne, Trippa, Olio Extra Vergine di Oliva, Pane Comune, Quaglia. more...
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Losing 0.7 kg a Week
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Cersei_Arale_Bejonce's Weight History
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