Weigh In record (no journal entry) for 04 September 2022
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1129 kcal
|
Fat: 28.65g | Prot: 57.94g | Carbs: 154.00g.
Lunch: Wiesenhof Geflügel Bierschinken, Ja! Delikatess Kochschinken, Gekochtes Ei, Wiesenhof Geflügel Salami, Harry Dinkel Toastbrötchen. Dinner: Youcook Chinese Style Vegan Sweet & Sour. Snacks/Other: Cocktailtomaten, Edeka Pflaumen, Balisto Muesli-Mix. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|