Weigh In record (no journal entry) for 04 September 2022
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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563 kcal
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Fat: 37.03g | Prot: 43.39g | Carbs: 10.70g.
Breakfast: Окей Перец Красный, Rainbow Ветчина, Lavazza Кофе, Jarrow Formulas Кокосовое Масло. Lunch: Колбасофф Тушеная Капуста, Schweinshaxe. more...
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Losing 2.8 kg a Week
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big-mama41's Weight History
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