Weigh In record (no journal entry) for 04 September 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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3137 kcal
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Fat: 85.94g | Prot: 209.24g | Carbs: 364.15g.
Breakfast: Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 0%, J.D. Gross Chocolat Noir Bio 85%, Fruit Rouges Framboise, Crownfield Golden Puffs. Lunch: J.D. Gross Chocolat Noir Bio 85%, Lidl Encornets Géants Cuits Ail et Fines Herbes , Van Houten Cacao Non Sucré Bio, Celnat Petits Flocons D’Avoine , Envia Fromage Blanc 0%, Salade Verte, Tomates, Maille Cornichons Extra Fin, Carottes, Les Croisés Feta, Concombre (avec Peau), Aldi Vinaigre Balsamique. Dinner: J.D. Gross Chocolat Noir Bio 85%, Tomates, Italiamo Crème de Vinaigre Balsamique , Lidl Crème Fraîche Épaisse Légère 15%, Kania Moutarde de Dijon, Oeuf Dur, Lidl Fruits Rouges Surgelés, Crownfield Golden Puffs, Envia Fromage Blanc 0%, Van Houten Cacao Non Sucré Bio, Golden Sun Riz Basmati. Snacks/Other: Siggi's Skype Vanille. more...
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Gaining 3.5 kg a Week
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florentin20's Weight History
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