Weigh In record (no journal entry) for 04 September 2022
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95.6 kg
Lost so far: 9.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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3284 kcal
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Fat: 189.72g | Prot: 143.50g | Carbs: 212.13g.
Breakfast: Almighurt Schoko. Lunch: Latte Macchiato, Grüne Paprika, Sesambrötchen, Butter, Cheddar-Käse, Rote Zwiebeln. Dinner: Kartoffelauflauf, Rosewein, Schafskäse, Gemischter Salat mit Dressing, Türkisches Fladenbrot, Lachsfilet, Block House Kräuterbutter. Snacks/Other: Birnen. more...
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Gaining 0.0 kg a Week
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limbalum's Weight History
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