limbalum's Journal, 04 Sep 22

Weigh In record (no journal entry) for 04 September 2022
95.6 kg Lost so far: 9.1 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
3284 kcal Fat: 189.72g | Prot: 143.50g | Carbs: 212.13g.   Breakfast: Almighurt Schoko. Lunch: Latte Macchiato, Grüne Paprika, Sesambrötchen, Butter, Cheddar-Käse, Rote Zwiebeln. Dinner: Kartoffelauflauf, Rosewein, Schafskäse, Gemischter Salat mit Dressing, Türkisches Fladenbrot, Lachsfilet, Block House Kräuterbutter. Snacks/Other: Birnen. more...
2799 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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limbalum's Weight History


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