Weigh In record (no journal entry) for 03 September 2022
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96.3 kg
Lost so far: 9.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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391 kcal
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Fat: 14.77g | Prot: 16.87g | Carbs: 52.00g.
Breakfast: Банан, Простоквашино Зерновой Творог, Жареное Яйцо, Гречка Отварная. more...
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Losing 1.4 kg a Week
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